Seafood salad (recipe)
Seafood salad (recipe) | |
---|---|
Name | Seafood salad |
Ingredients | Lobster tails • Onion • Green pepper • Olive oil • Canola oil • Apple cider vinegar |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 73.2 |
Fat | 0.8 |
Protein | 12.4 |
Carbohydrate | 4 |
Fiber | 0.9 |
Net carbohydrates | 3.1 |
Sugar | 1.3 |
Saturated fat | 0.2 |
Cholesterol (mg) | 110.5 |
Sodium | 516.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- After lobster is cooked, remove from tail anc cut into medium pieces.
- In large bowl, mix onions and peppers.
- Add losbter and shrimp. Cut lobster into medium pieces and mix.
- Add oil, vinegar, salt and pepper.
- Serve cold.
Food tags
Easy
Seafood salad (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
"
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Contributors: Prab R. Tumpati, MD