Old bay wings (recipe)

Old bay wings (recipe)
Name	Old bay wings
Ingredients	Baking powder • Salt • Chicken wings • Unsalted butter • Worcestershire sauce
Cooktime (in hours)	0.75
Preptime (in hours)	0.5
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	1125.7
Fat	84.1
Protein	83.4
Carbohydrate	4.1
Fiber	0.1
Net carbohydrates	4
Sugar	1.9
Saturated fat	27.6
Cholesterol (mg)	380.1
Sodium	2216.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old bay wings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a small bowl, mix together Old Bay, baking powder, and salt.
2. Pat dry chicken wings with paper towels. Place wings in a large bowl and sprinkle in Old Bay mixture, tossing to evenly coat. Arrange wings in a single layer on wire rack set inside a baking sheet lined with aluminum foil, leaving a little space between each wing. Place baking sheet with wings in refrigerator for 8 hours to overnight.
3. Preheat oven to 425 degrees. Move baking sheet with the wings to oven and cook until browned and crisp, about 30 to 45 minutes.
4. Combine butter, hot sauce, and Worcestershire in large bowl. Place wings in the bowl with the sauce mixture and toss to thoroughly coat. Move wings to a platter and serve immediately.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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