Tiny quiches (recipe)

Tiny quiches (recipe)
Name	Tiny quiches
Ingredients	Butter • Cream cheese • Flour • Egg • Milk • Salt • Pepper • Swiss cheese • Paprika
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.5
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	88.3
Fat	6.7
Protein	2.4
Carbohydrate	4.6
Fiber	0.1
Net carbohydrates	4.5
Sugar	0.2
Saturated fat	4.1
Cholesterol (mg)	26.7
Sodium	83.6
Yield	24 tiny quiches
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tiny quiches (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tiny quiches (recipe) image(external)

Recipe instructions

1. Cream butter and cream cheese together.
2. Use your hands to work in the flour.
3. Chill dough for about 30 minutes.
4. Meanwhile, beat egg, milk, salt, and pepper together and put to the side.
5. Preheat oven to 350 8F.
6. Divide dough into small balls and press into miniature tins.
7. Divide the Swiss cheese into the unbaked shells.
8. Drizzle egg mixture over the cheese.
9. Sprinkle with paprika.
10. Bakefor 30-35 minutes.
    
    Food tags
    NA

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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