Buffalo chicken meatloaf (recipe)
Buffalo chicken meatloaf (recipe) | |
---|---|
Name | Buffalo chicken meatloaf |
Ingredients | Ground chicken • Diced green chilies • Carrot • Blue cheese • Egg • Garlic powder |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.416666667 |
Keto friendliness | Keto friendly |
Calories | 237.9 |
Fat | 9.8 |
Protein | 30.4 |
Carbohydrate | 5.7 |
Fiber | 0.8 |
Net carbohydrates | 4.9 |
Sugar | 1.6 |
Saturated fat | 4.5 |
Cholesterol (mg) | 138.6 |
Sodium | 706.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Buffalo chicken meatloaf (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees. Spray a loaf pan with cooking spray.
- In a bowl gently mix all your ingredients until well combined. Transfer meat mixture in loaf pan and gently press down.
- Bakeuntil internal temperature reaches 180 degrees, about 1 hour and 15 minutes.
- As an option you can brush the top of the meatloaf with a little extra wing sauce when you pull it out of the oven to give it a better appearance.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD