Delicious turkey gravy (recipe)

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Delicious turkey gravy (recipe)
NameDelicious turkey gravy
IngredientsWater Celery Carrots Onion Garlic cloves Bay leaves Parsley sprigs Fresh thyme Peppercorns Butter Flour Salt Pepper
Cooktime (in hours)2
Preptime (in hours)0.416666667
Totaltime (in hours)2.416666667
Keto friendlinessKeto friendly
Calories88.7
Fat5.7
Protein4.3
Carbohydrate5.2
Fiber0.8
Net carbohydrates4.4
Sugar1.2
Saturated fat3.3
Cholesterol (mg)26.4
Sodium68.1
Servings10
Yield10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious turkey gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a large saucepan combine 3 cups water, turkey neck (and giblets, if using), celery, carrots, onion, garlic, bay leaves, parsley, thyme and peppercorns. Bring to a boil.
  2. Reduce the heat and simmer for an hour (I simmer all day and sporadically add pan drippings).
  3. Strain and de-fat the broth.
  4. Return broth to pan and heat gently.
  5. Defat the dripping and add to the stock. Simmer uncovered for 10 minutes.
  6. In a small saucepan, melt the butter and add the flour. Stir well and cook until the roux turns a light brown.
  7. Whisk the roux into the stock and cook until the gravy thickens.
  8. Season with salt and pepper.
  9. Serve hot.

    Food tags
    NA



Keto-meter rating
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Time:
Prep Time in Hours and Mins:2H25M

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Contributors: Prab R. Tumpati, MD