Delicious turkey gravy (recipe)
| Delicious turkey gravy (recipe) | |
|---|---|
| Name | Delicious turkey gravy |
| Ingredients | Water • Celery • Carrots • Onion • Garlic cloves • Bay leaves • Parsley sprigs • Fresh thyme • Peppercorns • Butter • Flour • Salt • Pepper |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 2.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 88.7 |
| Fat | 5.7 |
| Protein | 4.3 |
| Carbohydrate | 5.2 |
| Fiber | 0.8 |
| Net carbohydrates | 4.4 |
| Sugar | 1.2 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 26.4 |
| Sodium | 68.1 |
| Servings | 10 |
| Yield | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious turkey gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a large saucepan combine 3 cups water, turkey neck (and giblets, if using), celery, carrots, onion, garlic, bay leaves, parsley, thyme and peppercorns. Bring to a boil.
- Reduce the heat and simmer for an hour (I simmer all day and sporadically add pan drippings).
- Strain and de-fat the broth.
- Return broth to pan and heat gently.
- Defat the dripping and add to the stock. Simmer uncovered for 10 minutes.
- In a small saucepan, melt the butter and add the flour. Stir well and cook until the roux turns a light brown.
- Whisk the roux into the stock and cook until the gravy thickens.
- Season with salt and pepper.
- Serve hot.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H25M
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Contributors: Prab R. Tumpati, MD
