Korean oxtail soup (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Korean oxtail soup (recipe)
NameKorean oxtail soup
IngredientsWater Fresh ginger Salt Light soy sauce Sesame seeds Ground black pepper Spring onions Garlic Gingerroot
Cooktime (in hours)3
Preptime (in hours)0.75
Totaltime (in hours)3.75
Keto friendlinessKeto friendly
Calories38.1
Fat3
Protein1.4
Carbohydrate1.8
Fiber0.4
Net carbohydrates1.4
Sugar0.3
Saturated fat0.4
Cholesterol (mg)0
Sodium897.7
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Korean oxtail soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Korean oxtail soup (recipe)


  1. Put oxtail into a large pan with water, ginger and salt.
  2. Bring to the boil, then reduce heat and simmer until meat is tender.
  3. Take off any froth and scum that forms on the surface.
  4. This may take about 2 hours.
  5. If a pressure cooker is used, it should take about 45 minutes.
  6. Liquid should be reduced to about 6 cups.
  7. Combine remaining ingredients and serve with soup as a dipping sauce for the pieces of oxtail.

    Food tags
    Easy


Korean oxtail soup (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:3H45M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD