Chili con carne (recipe)

Chili con carne (recipe)
Name	Chili con carne
Ingredients	Onion • Celery • Green bell pepper • Lean ground beef • Low-sodium stewed tomatoes • Canola oil • Chili powder • Water
Cooktime (in hours)	3
Preptime (in hours)	0.333333333
Totaltime (in hours)	3.333333333
Keto friendliness	Keto friendly
Calories	177.5
Fat	10.6
Protein	17.5
Carbohydrate	2.5
Fiber	1.1
Net carbohydrates	1.4
Sugar	0.9
Saturated fat	3.6
Cholesterol (mg)	55.3
Sodium	94.9
Servings	8
Yield	1 cup servings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili con carne (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Chop onion, celery and bell pepper.
2. Heat large skillet on medium heat. Add oil, onion, celery and bell pepper until tender, but not brown.
3. Add ground beef, breaking into small pieces and cook until brown.
4. Blenderize tomatoes and add to beef. Add chili powder and water. Mix thoroughly; reduce heat to low.
5. Simmer for several hours.
   
   Food tags
   NA

Chili con carne (recipe) details

Time:
Prep Time in Hours and Mins:3H20M

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