Cucumber-feta dip (recipe)
Cucumber-feta dip (recipe) | |
---|---|
Name | Cucumber-feta dip |
Ingredients | Light sour cream • Feta cheese • Red onion • Lemon juice • Salt • English cucumbers • Fresh mint leaves |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 2.333333333 |
Keto friendliness | Keto friendly |
Calories | 45.2 |
Fat | 3.2 |
Protein | 1.8 |
Carbohydrate | 2.6 |
Fiber | 0.2 |
Net carbohydrates | 2.4 |
Sugar | 1 |
Saturated fat | 2.1 |
Cholesterol (mg) | 11.9 |
Sodium | 231.9 |
Servings | 9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber-feta dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cucumber-feta dip (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium bowl, combine yogurt, sour cream, feta cheese, onion, lemon juice and salt. Chill, covered, for 2 to 8 hours.
- Before serving, place shredded cucumber in a fine-mesh sieve. Use the back of a large spoon or a rubber spatula to press on the cucumber to remove excess liquid. Stir cucumber into yogurt mixture.
- Garnish dip with pomegranate seeds and mint, snipped if desired.
Food tags
Easy
Cucumber-feta dip (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD