Curried beef indonesia (recipe)
Curried beef indonesia (recipe) | |
---|---|
Name | Curried beef (indonesia) |
Ingredients | Coconut oil • Garlic clove • Chives • Onions • Ground ginger • Curry powder • Lean beef • Tap water • Salt |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 320 |
Fat | 18.7 |
Protein | 32.1 |
Carbohydrate | 5.3 |
Fiber | 1.3 |
Net carbohydrates | 4 |
Sugar | 1.6 |
Saturated fat | 11.4 |
Cholesterol (mg) | 89.2 |
Sodium | 97.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried beef indonesia (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saute the garlic, chives, habanero, onion, ginger and curry powder in a large skillet until fragrant, 1-2 minutes, stirring constantly (to keep from scorching).
- Add the beef and cook until it is browned (can add a little more oil if you like), then add coconut water and salt.
- Lower heat, and cook, covered, for 1 1/2 hours, checking the amount of liquid to make sure it doesn't dissipate (add some water if needed).
- Serve with steamed jasmine rice if you like.
Food tags
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- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H45M
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