Curried beef indonesia (recipe)

Curried beef indonesia (recipe)
Name	Curried beef (indonesia)
Ingredients	Coconut oil • Garlic clove • Chives • Onions • Ground ginger • Curry powder • Lean beef • Tap water • Salt
Cooktime (in hours)	1.5
Preptime (in hours)	0.25
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	320
Fat	18.7
Protein	32.1
Carbohydrate	5.3
Fiber	1.3
Net carbohydrates	4
Sugar	1.6
Saturated fat	11.4
Cholesterol (mg)	89.2
Sodium	97.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried beef indonesia (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Saute the garlic, chives, habanero, onion, ginger and curry powder in a large skillet until fragrant, 1-2 minutes, stirring constantly (to keep from scorching).
2. Add the beef and cook until it is browned (can add a little more oil if you like), then add coconut water and salt.
3. Lower heat, and cook, covered, for 1 1/2 hours, checking the amount of liquid to make sure it doesn't dissipate (add some water if needed).
4. Serve with steamed jasmine rice if you like.
   
   Food tags
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Time:
Prep Time in Hours and Mins:1H45M

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