Diet herb chicken bake (recipe)
Diet herb chicken bake (recipe) | |
---|---|
Name | Diet herb chicken bake |
Ingredients | Chicken • Salt • Pepper • Garlic powder • Worcestershire sauce • Soy sauce • Lemon juice • Rosemary • Dried thyme • Chicken bouillon cubes |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 267 |
Fat | 17.4 |
Protein | 22.6 |
Carbohydrate | 3.9 |
Fiber | 0.4 |
Net carbohydrates | 3.5 |
Sugar | 1.5 |
Saturated fat | 5 |
Cholesterol (mg) | 85.3 |
Sodium | 1725.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diet herb chicken bake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Diet herb chicken bake (recipe) image(external)
Recipe instructions
- Sprinkle chicken with salt, pepper and garlic salt.
- Place in shallow pan or casserole and sprinkle with remaining ingredients.
- Bake, uncovered, for 30 minutes in a 325 8 oven, turning once after 15 minutes.
- Baste occasionally.
- Turn, skin side up. Cover and bake30 minutes more or until tender.
Food tags
NA
Diet herb chicken bake (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD