Clam and onion dip (recipe)

Clam and onion dip (recipe)
Name	Clam & onion dip
Ingredients	Cream cheese • Sour cream • Minced clams • Worcestershire sauce • Pepper
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	139
Fat	11.1
Protein	6.2
Carbohydrate	4
Fiber	0.2
Net carbohydrates	3.8
Sugar	0.7
Saturated fat	6.7
Cholesterol (mg)	39.6
Sodium	325.1
Servings	12
Yield	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clam and onion dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Beat cream cheese until fluffy.
2. Add sour cream and 2 tablespoons reserved clam liquid.
3. Beat until well blended.
4. Stir in clams, soup mix, worchestershire sauce and pepper to taste.
5. Cover and refrigerate at least 1 hour.
   
   Food tags
   NA

Clam and onion dip (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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