Aspetsa greek isles seasoning (recipe)

Aspetsa greek isles seasoning (recipe)
Name	Aspetsa (greek isles seasoning)
Ingredients	Aleppo pepper • Dried oregano • Fennel seeds • Orange zest • Dried basil • Dried mint
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.016666667
Keto friendliness	Keto friendly
Calories	73.7
Fat	2.3
Protein	3.1
Carbohydrate	13.8
Fiber	8.9
Net carbohydrates	4.9
Sugar	0.2
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	17.4
Yield	1 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Aspetsa greek isles seasoning (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Aspetsa greek isles seasoning (recipe)

1. Combine all ingredients.
2. This will keep up to 6 months in a sealed jar in a cool dark place.
   
   Food tags
   European, Vegan,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1M

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