Creamy layers blt dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Creamy layers blt dip (recipe)
NameCreamy layers blt dip
IngredientsSour cream Onion powder Bacon Cheddar cheese Tomatoes Lettuce
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories56.4
Fat5.2
Protein1.4
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.3
Saturated fat3
Cholesterol (mg)11.1
Sodium40.1
Servings28
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Creamy layers blt dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Creamy layers blt dip (recipe)


Mix sour cream and onion powder. spoon onto the bottom of a shallow serving dish. Heat bacon as directed on the package, cut into small pieces. Sprinkle over sour cream mixture. Top with cheese, 3/4 cup of the tomato and the lettuce. Sprinkle with the remaining tomato. Serve with crackers or fresh veggies. 1 serving=2 T



  • Food tags
    For Large Groups, Easy

  • Creamy layers blt dip (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:10M

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    Contributors: Prab R. Tumpati, MD