Easy cheesy dip (recipe)
| Easy cheesy dip (recipe) | |
|---|---|
| Name | Easy cheesy dip |
| Ingredients | Milk • Flour • Salt • Cheese • Garlic powder • Onion powder • Pepper |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 50.6 |
| Fat | 2.9 |
| Protein | 2.6 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 0 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 8.8 |
| Sodium | 122.1 |
| Servings | 8 |
| Yield | 2 cups dip |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Put milk and flour in medium saucepan over medium heat. Stir.
- Stir continuously until bubbly.
- Add salt, stir.
- Add shredded cheese, Stir until all cheese is melted.
- Turn down heat and add garlic powder and onion powder, stir.
- Scrape dip into a serving bowl, or keep in the pan.
- Dip soft pretzels or tortilla chips in dip.
- Enjoy!.
Food tags
NA
Easy cheesy dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
