Fancy artichoke dip (recipe)
Fancy artichoke dip (recipe) | |
---|---|
Name | Fancy artichoke dip |
Ingredients | Water • Parmesan cheese • Chilies • Light mayonnaise • Garlic |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 68.4 |
Fat | 5.4 |
Protein | 2.3 |
Carbohydrate | 2.8 |
Fiber | 0.2 |
Net carbohydrates | 2.6 |
Sugar | 0.9 |
Saturated fat | 1.5 |
Cholesterol (mg) | 8.6 |
Sodium | 173.8 |
Servings | 20 |
Yield | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fancy artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fancy artichoke dip (recipe) details
Recipe instructions
- Heat oven to 400 8F Chop artichokes into small pieces,. Mix artichokes, Parmesan cheese, chiles, mayonnaise and garlic in a small oven-to-table baking dish. Spread the top evenly with a spatula or the back of a spoon. Bakeuntil bubbly, about 10 minutes.
- Nutritional Information Per Serving: Calories 80; Total fat 4.5; Saturated fat 1; Cholesterol 10mg; Sodium 390mg Carbohydrate 6g; Fiber 1 g;; Protein 3 Vitamin A 4%DV; Vitamin C 10%DV; Calcium 4% DV; Iron 0%DV Daily Value.
Food tags
For Large Groups, Easy
Fancy artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD