Five-spice marinade (recipe)

From WikiMD's Wellness Encyclopedia

Five-spice marinade (recipe)
NameFive-spice marinade
IngredientsSoy sauce Onion Gingerroot Five-spice powder Cayenne pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories28.1
Fat1.2
Protein1.2
Carbohydrate3.5
Fiber0.3
Net carbohydrates3.2
Sugar1.9
Saturated fat0.2
Cholesterol (mg)0
Sodium503.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Five-spice marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Five-spice marinade (recipe) image(external)

Recipe instructions
Combine all the ingredients in a glass bowl. Add 4 servings of your meat of choice (1 lb boneless or 2 lb of bone-in). Stir to incorporate, cover and refrigerate for 4 hours (only 30 minutes if using fish or prawns)



  • Food tags
    Easy

  • Five-spice marinade (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:15M

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