Fresh spinach salad (recipe)
Fresh spinach salad (recipe) | |
---|---|
Name | Fresh spinach salad |
Ingredients | Cottage cheese • Fresh spinach |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 209.8 |
Fat | 19.2 |
Protein | 6.4 |
Carbohydrate | 2.7 |
Fiber | 0.1 |
Net carbohydrates | 2.6 |
Sugar | 2.2 |
Saturated fat | 3.5 |
Cholesterol (mg) | 20.2 |
Sodium | 542.8 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fresh spinach salad (recipe) details
Fresh spinach salad (recipe) image(external)
Recipe instructions
- Two hours before serving, marinate Caesar salad dressing with cottage cheese.
- Prepare fresh spinach by washing, cutting out large vein in center of leaves, and tearing into desired size pieces.
- Drain.
- Pour dressing over spinach, toss, and serve.
Food tags
Easy
Fresh spinach salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD