Gluten free crispy fried fish (recipe)

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Gluten free crispy fried fish (recipe)
NameGluten free crispy fried fish
IngredientsSeltzer water Garlic powder
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories380.8
Fat3.1
Protein82.3
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0
Saturated fat0.6
Cholesterol (mg)198
Sodium300
Yield8 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free crispy fried fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gluten free crispy fried fish (recipe) image(external)

Recipe instructions

  1. In a deep frying pan, add oil to about 1 inch deep.
  2. Mix first 5 ingredients in a medium bowl.
  3. Wash fish and pat dry.
  4. Cut fish in half lengthwise.
  5. Dust with Bisquick.
  6. Dip each filet in the batter and place in hot oil.
  7. Do not crowd pan.
  8. Fry until golden brown.

    Food tags
    NA


Gluten free crispy fried fish (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD