Gourmet popcorn with lime salt (recipe)

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Gourmet popcorn with lime salt (recipe)
NameGourmet popcorn with lime salt
IngredientsCoconut oil Lime zest Salt Salt
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium465.1
Yield5 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Gourmet popcorn with lime salt (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gourmet popcorn with lime salt (recipe)


  1. Lime Salt: Finely grate the rind of the lime. Combine the zest with the salt and stir well. You can play around with the ratio of citrus rind to salt to your preference otherwise equal quantities of salt and lime zest usually works. I liked it with more lime zest and less salt.
  2. Note: prepare only as much of the lime salt as is needed for the recipe especially if using fresh lime zest (preferred over dried).
  3. Popped the popcorn. This is Mr. Cookgirl's method: Heat up the coconut oil in a 10\ cast iron skillet on medium heat.
  4. Throw one popcorn kernel into the pan. When it starts to sizzle and pop, the oil is ready for popping the popcorn.
  5. Place the popcorn kernels in the pan and cover.
  6. Place oven mitts on your hands and start to move the pan back and forth on the stove.
  7. After about 2-3 minutes (on our gas stove) the popcorn will start to pop. Keep moving the pan back and forth on the burner unti the popping has significantly reduced.
  8. Carefully take the pan off the stove and again carefully remove the lid and transfer the popcorn to a large serving bowl.
  9. Stir in the lime zest-salt mixture.
  10. Yield is estimated.

    Food tags
    Easy


Gourmet popcorn with lime salt (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD