Gourmet popcorn with lime salt (recipe)
| Gourmet popcorn with lime salt (recipe) | |
|---|---|
| Name | Gourmet popcorn with lime salt |
| Ingredients | Coconut oil • Lime zest • Salt • Salt |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 465.1 |
| Yield | 5 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gourmet popcorn with lime salt (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Lime Salt: Finely grate the rind of the lime. Combine the zest with the salt and stir well. You can play around with the ratio of citrus rind to salt to your preference otherwise equal quantities of salt and lime zest usually works. I liked it with more lime zest and less salt.
- Note: prepare only as much of the lime salt as is needed for the recipe especially if using fresh lime zest (preferred over dried).
- Popped the popcorn. This is Mr. Cookgirl's method: Heat up the coconut oil in a 10\ cast iron skillet on medium heat.
- Throw one popcorn kernel into the pan. When it starts to sizzle and pop, the oil is ready for popping the popcorn.
- Place the popcorn kernels in the pan and cover.
- Place oven mitts on your hands and start to move the pan back and forth on the stove.
- After about 2-3 minutes (on our gas stove) the popcorn will start to pop. Keep moving the pan back and forth on the burner unti the popping has significantly reduced.
- Carefully take the pan off the stove and again carefully remove the lid and transfer the popcorn to a large serving bowl.
- Stir in the lime zest-salt mixture.
- Yield is estimated.
Food tags
Easy
Gourmet popcorn with lime salt (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
