Gram's ham gravy (recipe)
| Gram's ham gravy (recipe) | |
|---|---|
| Name | Gram's ham gravy |
| Ingredients | Flour • Cold water • Salt |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 14.2 |
| Fat | 0 |
| Protein | 0.4 |
| Carbohydrate | 3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.9 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 48.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gram's ham gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gram's ham gravy (recipe) details
Recipe instructions
- Bring ham drippings to a boil.
- Mix flour and water to make a runny paste.
- Pour flour/water mix in boiling ham drippings a little at a time making sure to be whisking the same time. Whisk until thickened.
- Add salt and gravy master to taste and color.
- Note: To make a good amount of drippings add 1/2 cup water to the pan the ham is being cooked inches Start with 1-2 drops gravy master then add more if needed as this is very dark in color. If the gravy has lumpy strain in a strainer to remove the lumps
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Food tags
Easy
Gram's ham gravy (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
