Gram's ham gravy (recipe)
Gram's ham gravy (recipe) | |
---|---|
Name | Gram's ham gravy |
Ingredients | Flour • Cold water • Salt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 14.2 |
Fat | 0 |
Protein | 0.4 |
Carbohydrate | 3 |
Fiber | 0.1 |
Net carbohydrates | 2.9 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 48.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gram's ham gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gram's ham gravy (recipe) details
Recipe instructions
- Bring ham drippings to a boil.
- Mix flour and water to make a runny paste.
- Pour flour/water mix in boiling ham drippings a little at a time making sure to be whisking the same time. Whisk until thickened.
- Add salt and gravy master to taste and color.
- Note: To make a good amount of drippings add 1/2 cup water to the pan the ham is being cooked inches Start with 1-2 drops gravy master then add more if needed as this is very dark in color. If the gravy has lumpy strain in a strainer to remove the lumps
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Food tags
Easy
Gram's ham gravy (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD