Grandma bea's cheese dip (recipe)

From WikiMD's Wellness Encyclopedia

Grandma bea's cheese dip (recipe)
NameGrandma bea's cheese dip
IngredientsCream cheese Cheddar cheese Onion Ham
Preptime (in hours)0.133333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories213.3
Fat19.1
Protein8.8
Carbohydrate1.9
Fiber0.1
Net carbohydrates1.8
Sugar1.2
Saturated fat11.5
Cholesterol (mg)61.1
Sodium267.7
Servings8
Yield2 spoonfuls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grandma bea's cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Blend cheeses, then stir in onion and ham gradually, till thoroughly mixed.
  2. Spoon into serving bowl, cover and chill for at least an hour.
  3. Serve with crackers.

    Food tags
    Easy


Grandma bea's cheese dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD