Herb stuffed mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Herb stuffed mushrooms (recipe)
NameHerb stuffed mushrooms
IngredientsMushrooms Reduced fat margarine Onion Garlic powder Low-fat cream cheese Parmesan cheese Dried parsley flakes Crouton
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories34.8
Fat2.5
Protein1.4
Carbohydrate2
Fiber0.3
Net carbohydrates1.7
Sugar0.4
Saturated fat0.9
Cholesterol (mg)3.2
Sodium68.1
Servings24
Yield24 mushrooms
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Oven Preheated to 425.
  2. Remove stems from mushrooms. Chop enough stems to make 1 cup. Melt 2 tablespoons margarine in saucepan. Brush mushroom cap tops with margarine, place top side down in shallow baking pan and brush undersides of caps. Heat remaining margarine in same saucepan. Add chopped mushroom stems, onion and garlic and cook until tender. Stir in cream cheese, combining with fork if necessary. Add Parmesan cheese, parsley and herb seasoned stuffing. Mix thoroughly. Spoon about 1 tablespoon stuffing mixture into each mushroom cap. Bakeuntil heated through.
  3. Tip: To make ahead, prepare as directed but do not bake. Cover and refrigerate up to 24 hours. Bakeas directed.

    Food tags
    For Large Groups, Easy


Herb stuffed mushrooms (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD