Hot sausage dip light (recipe)
| Hot sausage dip light (recipe) | |
|---|---|
| Name | Hot sausage dip (light) |
| Ingredients | Onion • Rotel tomatoes & chilies • Light sour cream • Crushed red pepper flakes |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 94.2 |
| Fat | 6.4 |
| Protein | 5.3 |
| Carbohydrate | 4.1 |
| Fiber | 0.3 |
| Net carbohydrates | 3.8 |
| Sugar | 1.3 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 26.5 |
| Sodium | 374.7 |
| Servings | 20 |
| Yield | 5 cups |
| Reviewaggregate | |
{{
|= and cream cheese don't make for the healthiest of dips! So I found a recipe that sounded good and lightened it up for New Years Eve-->
Hot sausage dip light (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot sausage dip light (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Remove casings from turkey sausage links and brown in a skillet with diced onions and crushed red pepper flakes.
- Once turkey sausage is cooked through, drain fat from skillet.
- Drain both cans of Rotel and add to sausage and onions.
- Add cream cheese, sour cream, and shredded cheddar cheese to skillet and remove from heat once the cheese has melted and the mixture has combined.
- Season to taste with salt and pepper.
- Transfer to mini slow cooker to keep warm, and enjoy with thinly sliced baguette or tortilla chips
-
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Food tags
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