Hungry girl pepperoni pizza scramble (recipe)

From WikiMD's Wellness Encyclopedia

Hungry girl pepperoni pizza scramble (recipe)
NameHungry girl pepperoni pizza scramble
IngredientsFat free mozzarella cheese Italian-style diced tomatoes Salt Oregano Garlic powder Ground pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.033333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories63
Fat0.1
Protein12.4
Carbohydrate3.8
Fiber1.5
Net carbohydrates2.3
Sugar0.6
Saturated fat0
Cholesterol (mg)6.8
Sodium435.7
Servings1
Yield1 serving
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hungry girl pepperoni pizza scramble (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hungry girl pepperoni pizza scramble (recipe) details
Hungry girl pepperoni pizza scramble (recipe) image(external)

Recipe instructions

  1. Bring a pan sprayed with nonstick spray to a medium heat. Add egg substitute and turkey pepperoni and scramble as you would ordinary eggs.
  2. Add salt, oregano, garlic powder and black pepper. Once scramble begins to look solid after about 1 minute, add drained tomatoes.
  3. Scramble for another 30 seconds or so and then add mozzarella cheese and reduce heat to low and cover pan.
  4. Let cook for another 30 seconds or until cheese melts.

    Food tags
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Hungry girl pepperoni pizza scramble (recipe) details

Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD