Layered taco dip (recipe)
| Layered taco dip (recipe) | |
|---|---|
| Name | Layered taco dip |
| Ingredients | Avocado • Lime juice • Tomatoes • Fresh cilantro • Sour cream • Cheddar cheese • Green onions • Black olives |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 124.2 |
| Fat | 9.3 |
| Protein | 4.9 |
| Carbohydrate | 6.3 |
| Fiber | 2.4 |
| Net carbohydrates | 3.9 |
| Sugar | 0.5 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 19 |
| Sodium | 245 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered taco dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix lime juice into avocado.
- Mix cilantro into tomatoes.
- Mix taco seasoning into sour cream.
- Spread refried beans into 9x13 baking dish.
- Spread sour cream mixture over beans.
- Top with cheddar cheese.
- Sprinkle with tomato mixture, then avocado, then green onion and olives.
- Serve with tortilla chips.
Food tags
For Large Groups"
Layered taco dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
