Lo carb chocolate mousse (recipe)
Lo carb chocolate mousse (recipe) | |
---|---|
Name | Lo carb chocolate mousse |
Ingredients | Avocado • Cream cheese • Heavy whipping cream • Splenda sugar substitute • Cocoa powder • Vanilla |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 152.3 |
Fat | 15.1 |
Protein | 1.9 |
Carbohydrate | 4.9 |
Fiber | 2.3 |
Net carbohydrates | 2.6 |
Sugar | 0.8 |
Saturated fat | 8.1 |
Cholesterol (mg) | 44 |
Sodium | 28 |
Servings | 6 |
Yield | 6 3 oz. |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lo carb chocolate mousse (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lo carb chocolate mousse (recipe) details
Recipe instructions
- Place all ingredients in a blender. Blend on low until combined, then on high until fluffy. Add more heavy whipping cream to control thickness.
- Chill for 30 minuted before serving.
Food tags
Easy
Lo carb chocolate mousse (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD