Low-carb saimin (recipe)
| Low-carb saimin (recipe) | |
|---|---|
| Name | Low-carb saimin |
| Ingredients | Water • Tofu • Choy sum • Greens • Green onions • Shiitake mushroom • Red pepper flakes |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 73.8 |
| Fat | 4.2 |
| Protein | 7.8 |
| Carbohydrate | 3 |
| Fiber | 0.6 |
| Net carbohydrates | 2.4 |
| Sugar | 1.2 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 26.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb saimin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low-carb saimin (recipe) details
Recipe instructions
- In a saucepan, add water and bring to a boil.
- Sprinkle in the broth and lower the heat.
- Add the baby bok choy and allow to heat to blanch the greens.
- In another saucepan, cook the tofu shirataki according to the directions on the package.
- Divide the tofu shirataki in saimin bowls and top with fish cake, shiitake and green onions.
- Pour the soup with the vegetables over the garnished noodles.
- Serve hot.
- Spice it up with a togarashi.
Food tags
NA
Low-carb saimin (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
