Lynn's bajun rum punch (recipe)
Lynn's bajun rum punch (recipe) | |
---|---|
Name | Lynn's bajun rum punch |
Ingredients | Lime juice • Rum • Nutmeg |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.066666666 |
Keto friendliness | Keto friendly |
Calories | 200.4 |
Fat | 0.1 |
Protein | 0.1 |
Carbohydrate | 2.5 |
Fiber | 0.1 |
Net carbohydrates | 2.4 |
Sugar | 0.5 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1.4 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lynn's bajun rum punch (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lynn's bajun rum punch (recipe) details
Recipe instructions
- Fill each glass with crushed ice.
- Fill shaker with the simple syrup, lime juice, and rum, and shake until well blended.
- Pour over crushed ice.
- Top each glass with a few drops of angostura bitters and a few grains of nutmeg.
- Sip slowly, preferably oceanside!.
Food tags
NA
Lynn's bajun rum punch (recipe) details
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD