Preserving avocado frozen (recipe)
Preserving avocado frozen (recipe) | |
---|---|
Name | Preserving avocado (frozen) |
Ingredients | Avocado • Lemon |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 321.6 |
Fat | 29.5 |
Protein | 4 |
Carbohydrate | 17.1 |
Fiber | 13.5 |
Net carbohydrates | 3.6 |
Sugar | 1.3 |
Saturated fat | 4.3 |
Cholesterol (mg) | 0 |
Sodium | 14.1 |
Yield | 1 Batch |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Preserving avocado frozen (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Puree the avocado with the lemon juice.
- Place in zip locks meant for the freezer, leaving a little \head\ space for expansion.
- Date the bag and lay flat to freeze.
- I like to be sure the bag is no more than an inch thick. This way it is easy to break off a small piece.
Food tags
Canning, Easy
Preserving avocado frozen (recipe) details
Time:
Prep Time in Hours and Mins:3M
"
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Contributors: Prab R. Tumpati, MD