Preserving avocado frozen (recipe)

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Preserving avocado frozen (recipe)
NamePreserving avocado (frozen)
IngredientsAvocado Lemon
Preptime (in hours)0.05
Totaltime (in hours)0.05
Keto friendlinessKeto friendly
Calories321.6
Fat29.5
Protein4
Carbohydrate17.1
Fiber13.5
Net carbohydrates3.6
Sugar1.3
Saturated fat4.3
Cholesterol (mg)0
Sodium14.1
Yield1 Batch
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Preserving avocado frozen (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Puree the avocado with the lemon juice.
  2. Place in zip locks meant for the freezer, leaving a little \head\ space for expansion.
  3. Date the bag and lay flat to freeze.
  4. I like to be sure the bag is no more than an inch thick. This way it is easy to break off a small piece.

    Food tags
    Canning, Easy


Preserving avocado frozen (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:3M

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Contributors: Prab R. Tumpati, MD