Real mayo done healthy made with canola oil, tastes like real (recipe)
| Real mayo done healthy made with canola oil, tastes like real (recipe) | |
|---|---|
| Name | Real mayo done healthy (made with canola oil, tastes like real ) |
| Ingredients | Salt • Ground mustard • White pepper • White wine vinegar • Canola oil • Lemon juice |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 113.7 |
| Fat | 12.7 |
| Protein | 0.2 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 1 |
| Cholesterol (mg) | 13 |
| Sodium | 36.9 |
| Servings | 64 |
| Yield | 4 Cups |
| Reviewaggregate | |
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Real mayo done healthy made with canola oil, tastes like real (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Real mayo done healthy made with canola oil, tastes like real (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Wisk the egg yolks untill thick and lemon colored, (I use my stand mixer with the wisk attachment, but a hand wisk will work).
- Add the dry seasoning and 1 tablespoon of the ww vineger. Continue to mix as you do this, if using a electric keep it on a moderate speed.
- Slowly start to add a little oil at a time, a baster works great, continue to add untill a elmulsion forms( the oil and eggs begain to mix uniformly).
- Continue to add half of the oil slowly so not to break your mayo.
- Add another tablespoon ww vineger, the add the remaining oil.
-
Add the 2 capfulls of lemon juice and enjoy.
Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD
