So simple but so good green onion dip (recipe)
| So simple but so good green onion dip (recipe) | |
|---|---|
| Name | So simple but so good green onion dip |
| Ingredients | Cream cheese • Green onion • Milk |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 209.9 |
| Fat | 20 |
| Protein | 5 |
| Carbohydrate | 3.9 |
| Fiber | 0.8 |
| Net carbohydrates | 3.1 |
| Sugar | 0.8 |
| Saturated fat | 12.6 |
| Cholesterol (mg) | 62.9 |
| Sodium | 174.5 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
So simple but so good green onion dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Take out cream cheese blocks ahead to soften , if desired but not neccessary.
- Chop/Dice green onions up to and over the green tips. Depending on how much you like onion.
- Put the cream cheese, green onions and garlic in bowl and slowly beat with mixer, to break it up (rough mix).
- After rough mix, add milk a tablespoon at a time, to thin and then whip until desired consistency and cream cheese chucks have creamed.
- Pour or spoon into a bowl, cover and wrap with plastic. Refrigerate for 24 hours to infuse onion flavor and thicken, if on the runny-side
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Food tags
Easy
So simple but so good green onion dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
