Sunshine fillets (recipe)
| Sunshine fillets (recipe) | |
|---|---|
| Name | Sunshine fillets |
| Ingredients | Lemon juice • Dijon mustard • White wine vinegar • Honey • Paprika |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 197 |
| Fat | 1.7 |
| Protein | 41.2 |
| Carbohydrate | 1.9 |
| Fiber | 0.1 |
| Net carbohydrates | 1.8 |
| Sugar | 1.6 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 99 |
| Sodium | 168.9 |
| Servings | 4 |
| Yield | 4 serving |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sunshine fillets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sunshine fillets (recipe) image(external)
Recipe instructions
- Rinse and pat fillets dry.
- Place in a shallow micro-safe baking dish,turning over and thin ends so fillets are of equal thickness.
- Sprinkle with salt and pepper.
- Whisk sauce ingredients,except paprika,until smooth in a small bowl.
- Pour evenly over fillets.
- Sprinkle with paprika and cover dish with plastic wrap, turning one corner of wrap back to vent.
- Microwave for 5 minutes on high or until fillets are cooked through at thickest part.
Food tags
NA
Sunshine fillets (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
