Crackling olives for snacking (recipe)
| Crackling olives for snacking (recipe) | |
|---|---|
| Name | Crackling olives for snacking |
| Ingredients | Kalamata olives • Olive oil • Fresh parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 167.4 |
| Fat | 15.9 |
| Protein | 1.1 |
| Carbohydrate | 7.1 |
| Fiber | 3.2 |
| Net carbohydrates | 3.9 |
| Sugar | 0.7 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 0 |
| Sodium | 651.3 |
| Servings | 4 |
| Yield | 4 packets |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crackling olives for snacking (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- If doing 4 individual packets: tear aluminum foil into 8' square sections. Line them up on the counter side-by-side and not overlapping.
- Fold the four corners up to form a square, leaving a 1/4\ edge around the square to contain the liquid.
- Place olives on the foil. Place Giardiniera on top of the olives. Drizzle olive oil over the top,
- Fold foil over the top of the mixture.
- Place in a covered storage container and refrigerate until ready to use. Can be done up to 3 days in advance.
- When you are ready to serve, place foil pouch in a 400 degree oven until contents are very hot and oil is sizzling. About 7 - 10 minutes.
- Place packets on heated serving plate. Open the foil and drizzle balsamic vinegar over the liquid in the foil.
- Sprinkle with chopped fresh parsley. Close foil. Serve immediately.
Food tags
Beginner Cook, Easy
Crackling olives for snacking (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
