Crispy crusted steak (recipe)
| Crispy crusted steak (recipe) | |
|---|---|
| Name | Crispy crusted steak |
| Ingredients | Olive oil • Spicy brown mustard • Beef top round steak |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 61.3 |
| Fat | 6.8 |
| Protein | 0.1 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 28.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy crusted steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place the broiler rack 8-10 inches from the heat source and preheat the broiler, place the french fried onions in a shallow dish.
- In another shallow dish, combine the oil and mustard, dip the steaks into the oil mixture, then into the onions, coating completely with each.
- Place the steaks on a rimmed baking sheet and broil for 3-4 minutes per side, or until cooked through.
Food tags
Easy
Crispy crusted steak (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
