Cucumber feta rolls (recipe)
Cucumber feta rolls (recipe) | |
---|---|
Name | Cucumber feta rolls |
Ingredients | Cucumbers • Feta cheese • Sun-dried tomatoes • Red bell peppers • Dill • Oregano • Lemon juice |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 63.1 |
Fat | 4.3 |
Protein | 3.1 |
Carbohydrate | 3.7 |
Fiber | 0.5 |
Net carbohydrates | 3.2 |
Sugar | 2.1 |
Saturated fat | 2.8 |
Cholesterol (mg) | 16.1 |
Sodium | 246 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber feta rolls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Thinly slice the cucumbers lengthwise.
- Lay the cucumber slices on top of a paper towel lined cutting board while you prepare the filling.
- Add the feta cheese and yogurt to a medium bowl. Mash to combine using a fork.
- Add the sun dried tomatoes or red bell peppers, chopped olives, dill, and lemon juice to the bowl. Stir well to combine.
- Place 1 - 2 teaspoons mixture at one end of a cucumber strip and roll up. Secure with a toothpick.
- Repeat with remaining strips.
- If not serving immediately, chill until ready to serve
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Food tags
NA
Cucumber feta rolls (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD