Easy and simple taco dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Easy and simple taco dip (recipe)
NameEasy and simple taco dip
IngredientsIceberg lettuce Mild salsa Mild cheddar cheese Cream cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.133333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories244.5
Fat21.6
Protein9.8
Carbohydrate3.8
Fiber0.8
Net carbohydrates3
Sugar1.5
Saturated fat13.6
Cholesterol (mg)68
Sodium422.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy and simple taco dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy and simple taco dip (recipe)


  1. soften cream cheese in microwave.
  2. stir in the 2 packets of taco seasoning.
  3. spoon out the cream cheese mixture into a 9 x 13 inches pan or whatever your serving dish is.
  4. spread it out smooth with a spoon or spatula.
  5. pour entire jar of salsa over cream cheese mixture.
  6. add lettuce on top of salsa.
  7. add cheese on top.
  8. serve with tortilla chips.

    Food tags
    For Large Groups, Easy


Easy and simple taco dip (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD