Easy catfish soy marinade grill or broil (recipe)

Easy catfish soy marinade grill or broil (recipe)
Name	Easy catfish soy marinade (grill or broil)
Ingredients	Light soy sauce • Red pepper flakes • Dry white wine • Catfish fillet
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	335.3
Fat	17.2
Protein	37.2
Carbohydrate	1.7
Fiber	0.2
Net carbohydrates	1.5
Sugar	0.5
Saturated fat	4
Cholesterol (mg)	106.5
Sodium	1126.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy catfish soy marinade grill or broil (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Make marinade by mixing the soy sauce, red pepper flakes and wine together.
2. Marinate catfish for 30 minutes or more in the refrigerator.
3. Grill fish over hot coals or broil in the oven approximately 5-7 minutes, depending on thickness of the fish.
4. Baste often with marinade.
   
   Food tags
   Asian, Very Low Carbs, Summer, Broil/Grill,, Oven, Refrigerator, Beginner Cook, Easy

Easy catfish soy marinade grill or broil (recipe) details

Time:
Prep Time in Hours and Mins:50M

Similar recipes

▼ Catfish keto recipes

  Baked catfish creole (recipe)

  Baked fish in soy ginger sauce (recipe)

  Beer battered catfish (recipe)

  Blackened catfish (recipe)

  Blackened catfish a la mer (recipe)

  Blackened catfish with lemon (recipe)

  Blackened fish with salsa verde low carb (recipe)

  Breaded catfish fillets scd (recipe)

  Broiled catfish (recipe)

  Broiled, smokie catfish (recipe)

  Cajun baked catfish (recipe)

  Cajun blackened fish (recipe)

  Cajun catfish (recipe)

  Cajun catfish fillets (recipe)

  Cajun catfish lite (recipe)

  Cajun pecan catfish (recipe)

  Cajun-styled grilled catfish (recipe)

  Caribbean catfish with mango-black bean salsa (recipe)

  Catfish a la shannon (recipe)

  Catfish baked with cheese (recipe)

  Catfish cakes (recipe)

  Catfish en papillote (recipe)

  Catfish fillets in ginger sauce (recipe)

  Catfish fillets in white wine and mushroom sauce (recipe)

  Catfish in wine with broiled scallion butter sauce (recipe)

  Catfish parmesan (recipe)

  Catfish soup (recipe)

  Catfish wings (recipe)

  Catfish with chimichurri (recipe)

  Chicken fried catfish (recipe)

  Chili-grilled catfish skewers (recipe)

  Chilled catfish and crawfish mould (recipe)

  Creole catfish fillets (recipe)

  Easy catfish soy marinade grill or broil (recipe)

  Easy low-fat oven fried catfish (recipe)

  Ed's smoked catfish dip (recipe)

  Fish with sauteed mushrooms and spinach (recipe)

  Front porch fried catfish (recipe)

  Grilled catfish with coffee butter (recipe)

  Grilled catfish with homemade salsa (recipe)

  Healthy catfish dinner (recipe)

  Herbed baked catfish (recipe)

  Herbed grilled catfish (recipe)

  Jane fonda's blackened catfish (recipe)

  Layered catfish dip (recipe)

  Lemon-basil grilled catfish (recipe)

  Mariscada aka caldo de siete mares (recipe)

  Mildly lemony tilapia (recipe)

  Moroccan spiced fish (recipe)

  Mustard-dill catfish fillets (recipe)

  No smoke almost blackened catfish (recipe)

  Oriental grilled catfish (recipe)

  Palace cafe's blackened catfish (recipe)

  Paul prudhomme's bronzed catfish (recipe)

  Prawn and prosciutto salad (recipe)

  Quick dijon broiled catfish (recipe)

  Ranchero catfish (recipe)

  Sauteed catfish in garlic and mushrooms (recipe)

  Seafood casserole (recipe)

  Smoked catfish and crawfish tail spread (recipe)

  Spicy and savory fish and seafood etouffee (recipe)

  Spicy catfish with pineapple salsa (recipe)

  Steamed lemon catfish with vegetables and rice (recipe)

  Stove top smoker fish fillets (recipe)

Resources

• Videos

• Pins

"