Cajun-styled grilled catfish (recipe)

From WikiMD's Wellness Encyclopedia

Cajun-styled grilled catfish (recipe)
NameCajun-styled grilled catfish
IngredientsLemon pepper seasoning White pepper Catfish fillets Lemon juice Lemon wedge
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories192.7
Fat9.5
Protein24.3
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.2
Saturated fat2.1
Cholesterol (mg)87.5
Sodium155.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun-styled grilled catfish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cajun-styled grilled catfish (recipe) image(external)

Recipe instructions

  1. Combine first 4 ingredients; rub the seasoning on catfish. Sprinkle lemon juice on both sides of fish.
  2. Grill, covered with grill lid, over medium hot coals (350-400 8F) 5 minutes on each side until fish flakes easy with a fork. Garnish with lemon, if desired.

    Food tags
    Cajun, Brunch, Broil/Grill,, Oven, Beginner Cook, Easy, Inexpensive


Cajun-styled grilled catfish (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD