Chilled catfish and crawfish mould (recipe)

Chilled catfish and crawfish mould (recipe)
Name	Chilled catfish and crawfish mould
Ingredients	Parsley • Cream cheese • Dry white wine • Salt • Lemon juice • Catfish meat • Crawfish meat • Lea & Perrins Worcestershire Sauce
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	260.2
Fat	16.1
Protein	23.3
Carbohydrate	2.2
Fiber	0.3
Net carbohydrates	1.9
Sugar	0.5
Saturated fat	7.7
Cholesterol (mg)	135.3
Sodium	215.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilled catfish and crawfish mould (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. In a food processor, chop catfish and crawfish into a paste.
2. In a bowl, combine the chopped catfish/crawfish, wine, parsley, lemon juice, and salt and stir well.
3. Add hot sauce and Lea & Perrins Worcestershire sauce and mix well.
4. Stir in the cream cheese and mix well.
5. Pour mixture into a mould (a fish-shaped one is nice), then refrigerate 8 hours or overnight.
6. Unmold onto an attractive serving platter with a bed of lettuce, sprinkle lightly with sweet paprika, and serve with crackers or bread rounds. Have a bottle of hot sauce nearby for those folks who'll want to sprinkle it on their servings.
7. Note: a bit of roasted garlic, about 1/2 teaspoon, would also be good in this recipe.
   
   Food tags
   Crawfish, Cajun, Very Low Carbs,

Chilled catfish and crawfish mould (recipe) details

Time:
Prep Time in Hours and Mins:0S

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