Grilled catfish with coffee butter (recipe)

From WikiMD's Wellness Encyclopedia

Grilled catfish with coffee butter (recipe)
NameGrilled catfish with coffee butter
IngredientsLemon juice Instant coffee powder Butter Onion powder Sea salt Catfish fillets
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories273.8
Fat19.1
Protein23.6
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat7.5
Cholesterol (mg)91.3
Sodium328.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled catfish with coffee butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine lemon juice, instant coffee, butter, onion powder and salt.
  2. Brush mixture thickly onto fillets.
  3. Broil 3- 4 inches from the outdoor grill for 10 minutes.
  4. Turn and brush fish again with sauce.
  5. Broil 10 minutes longer or until fish flakes easily.
  6. Brush the catfish again with the coffee butter and serve.
  7. If you prefer to broil in the oven, have the rack about 6 inches from the broiler and cook for 4 minutes per side.

    Food tags
    Broil/Grill,, Oven, Easy


Grilled catfish with coffee butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD