Stove top smoker fish fillets (recipe)
Stove top smoker fish fillets (recipe) | |
---|---|
Name | Stove top smoker fish fillets |
Ingredients | Catfish fillets • Lemon • Fresh ground pepper • Dill |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 220.1 |
Fat | 12.2 |
Protein | 25.1 |
Carbohydrate | 2.9 |
Fiber | 1.3 |
Net carbohydrates | 1.6 |
Sugar | 0 |
Saturated fat | 2.8 |
Cholesterol (mg) | 74.7 |
Sodium | 85.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stove top smoker fish fillets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Rinse the fish fillets and pat dry. Squeeze fresh lemon juice over the fillets and season lightly with pepper and dill.
- Smoke-cook on medium heat for 15-20 minutes per pound. The fish will have a subtle earthy flavor.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Stove top smoker fish fillets (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD