Sauteed catfish in garlic and mushrooms (recipe)

Sauteed catfish in garlic and mushrooms (recipe)
Name	Sauteed catfish in garlic and mushrooms
Ingredients	Catfish fillets • Garlic clove • Olive oil • Salt • Pepper • Lemon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	353.6
Fat	25.8
Protein	26.1
Carbohydrate	7.5
Fiber	3
Net carbohydrates	4.5
Sugar	0.3
Saturated fat	4.7
Cholesterol (mg)	74.7
Sodium	1250.5
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed catfish in garlic and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Prepare catfish fillets by squeezing lemon on the and the salt and the pepper,.
2. preheat the skillet,.
3. pour the minced garlic in the skillet and saute until slightly brown, then pour the mushrooms in also, then lay the fillets on the skillet and cook until slight brown also, pour the garlic and the mushrooms over and cover for about 5 minutes.
4. serve and enjoy.
   
   Food tags
   Savory,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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