Grilled catfish with homemade salsa (recipe)
Grilled catfish with homemade salsa (recipe) | |
---|---|
Name | Grilled catfish with homemade salsa |
Ingredients | Catfish fillets • Pepper • Tomatoes • Onion • White wine vinegar • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 238.2 |
Fat | 12.3 |
Protein | 25.8 |
Carbohydrate | 5.2 |
Fiber | 1.5 |
Net carbohydrates | 3.7 |
Sugar | 3.1 |
Saturated fat | 2.9 |
Cholesterol (mg) | 74.7 |
Sodium | 670.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled catfish with homemade salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled catfish with homemade salsa (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sprinkle catfish with garlic salt and pepper.
- Place catfish in a well-oiled grill basket, or on a well-oiled grill rack.
- Grill on an uncovered grill directly over medium-hot coals for about 5 minutes per side, or until fish flakes easily.
- HOMEMADE SALSA: In a bowl combine tomatoes, onion, jalapeno peppers, vinegar and salt and stir well Let stand at room temperature for about 30 minutes before serving.
- Chill to store.
- Serve over catfish fillets, hot off the grill.
Food tags
Onions, Peppers, Vegetable, Southwestern U.S., Canadian, Mexican, Spring, Summer, Winter, Spicy,
Grilled catfish with homemade salsa (recipe) details
Time:
Prep Time in Hours and Mins:30M
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