Quick dijon broiled catfish (recipe)

Quick dijon broiled catfish (recipe)
Name	Quick dijon broiled catfish
Ingredients	Catfish fillets • Dijon mustard • Lemon wedges • Chives • Pecan halves
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	279.8
Fat	18.3
Protein	26
Carbohydrate	3.3
Fiber	1.7
Net carbohydrates	1.6
Sugar	0.6
Saturated fat	3.3
Cholesterol (mg)	74.7
Sodium	168.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick dijon broiled catfish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Quick dijon broiled catfish (recipe) image(external)

Recipe instructions

1. Place oven rack 6 inches from broiler.
2. Spray baking dish with nonstick cooking spray.
3. Place fish fillets in pan and season to taste with salt and pepper. Spread mustard on top of fillets.
4. Broil for 5 minutes or until fish flakes easily when tested with a fork. The mustard will darken but do not allow it to burn.
5. Place each fillet on a plate garnished with lemon wedges, chives and pecans.
   
   Food tags
   Very Low Carbs, Broil/Grill,, Oven, Easy, Inexpensive

Quick dijon broiled catfish (recipe) details

Time:
Prep Time in Hours and Mins:10M

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