Catfish in wine with broiled scallion butter sauce (recipe)

Catfish in wine with broiled scallion butter sauce (recipe)
Name	Catfish in wine with broiled scallion butter sauce
Ingredients	Catfish fillets • Dry white wine • Butter • Mayonnaise • Worcestershire sauce • Tabasco sauce • Scallions • Hungarian paprika
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	404.1
Fat	27.8
Protein	29.6
Carbohydrate	5.3
Fiber	0.4
Net carbohydrates	4.9
Sugar	1.6
Saturated fat	10.5
Cholesterol (mg)	139.3
Sodium	413.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish in wine with broiled scallion butter sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Catfish in wine with broiled scallion butter sauce (recipe) image(external)

Recipe instructions

1. Heat the oven to 350 degrees.
2. In a baking pan, place the catfish filets, pour the wine over them, then salt and pepper.
3. Bake, covered for 20 minutes and remove from oven.
4. Turn on the broiler.
5. Mix together the sauce ingredients, and top each filet with 1/4 of the mixture.
6. Sprinkle on paprika.
7. Broil until the topping is golden brown.
   
   Food tags
   Very Low Carbs,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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