Catfish in wine with broiled scallion butter sauce (recipe)
Catfish in wine with broiled scallion butter sauce (recipe) | |
---|---|
Name | Catfish in wine with broiled scallion butter sauce |
Ingredients | Catfish fillets • Dry white wine • Butter • Mayonnaise • Worcestershire sauce • Tabasco sauce • Scallions • Hungarian paprika |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 404.1 |
Fat | 27.8 |
Protein | 29.6 |
Carbohydrate | 5.3 |
Fiber | 0.4 |
Net carbohydrates | 4.9 |
Sugar | 1.6 |
Saturated fat | 10.5 |
Cholesterol (mg) | 139.3 |
Sodium | 413.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish in wine with broiled scallion butter sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Catfish in wine with broiled scallion butter sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oven to 350 degrees.
- In a baking pan, place the catfish filets, pour the wine over them, then salt and pepper.
- Bake, covered for 20 minutes and remove from oven.
- Turn on the broiler.
- Mix together the sauce ingredients, and top each filet with 1/4 of the mixture.
- Sprinkle on paprika.
- Broil until the topping is golden brown.
Food tags
Very Low Carbs,, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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