Easy hummus pizza (recipe)

From WikiMD's Wellness Encyclopedia

Easy hummus pizza (recipe)
NameEasy hummus pizza
IngredientsOlive oil Lemon juice Grape tomatoes Kalamata olive Garlic Basil leaves
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories167.1
Fat16.2
Protein2.2
Carbohydrate4.4
Fiber1.7
Net carbohydrates2.7
Sugar0.1
Saturated fat2.3
Cholesterol (mg)0
Sodium106.4
Servings1
Yield1 small pizza
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy hummus pizza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy hummus pizza (recipe) details

Recipe instructions

  1. Preheat oven to 450 degrees.
  2. Brush pizza crust with olive oil.
  3. Mix hummus and lemon juice together and spread onto crust.
  4. Top with tomatoes, olives, onions/garlic, and goat cheese. Saltl and pepper.
  5. Bakeuntil crust is crisp (about 10 minutes).
  6. Top with fresh basil leaves.
  7. Enjoy.

    Food tags
    Oven, Easy


Easy hummus pizza (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD