Easy tofu stir fry (recipe)

Easy tofu stir fry (recipe)
Name	Easy tofu stir fry
Ingredients	Tofu • Olive oil • Broccoli florets • Bok choy
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	39.8
Fat	4.5
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	0.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Easy tofu stir fry (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy tofu stir fry (recipe)

1. 1. Heat a saucepan on high and add all oils.
2. 2. Add tofu and stir-fry for two minutes.
3. 3. Reduce heat to medium-high, add vegetables and sauce, and continue to stir-fry for an additional three minutes or until broccoli is bright green.
4. Tip: You may have to cut the veggies up into smaller pieces to get your toddler to eat them.
   
   Food tags
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Easy tofu stir fry (recipe) details

Time:
Prep Time in Hours and Mins:10M

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