Fiesta bean dip (recipe)
Fiesta bean dip (recipe) | |
---|---|
Name | Fiesta bean dip |
Ingredients | Sour cream • Salsa • Tabasco sauce • Cream cheese • Cheddar cheese • Monterey jack cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 288.6 |
Fat | 27.2 |
Protein | 8.8 |
Carbohydrate | 3.2 |
Fiber | 0.1 |
Net carbohydrates | 3.1 |
Sugar | 0.4 |
Saturated fat | 17.1 |
Cholesterol (mg) | 76.7 |
Sodium | 278.3 |
Servings | 6 |
Yield | 3 cups dip |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fiesta bean dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
Mix the bean dip, sour cream, taco seasoning, salsa, and tabasco. Cube the cream cheese and blend into the bean dip mixture. Microwave on high for 4-5 minutes. Top with grated cheeses. Cover dish with a lid and microwave once more until most of the cheese melts on top of the bean dip. Serve with tortilla chips
Food tags
Easy
Fiesta bean dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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