Fluffy scrambled eggs - lightened up a bit (recipe)

Fluffy scrambled eggs - lightened up a bit (recipe)
Name	Fluffy scrambled eggs - lightened up a bit
Ingredients	Eggs • Evaporated milk • Baking powder • Kosher salt • Fresh ground pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	168.6
Fat	11.1
Protein	13.7
Carbohydrate	2.5
Fiber	0
Net carbohydrates	2.5
Sugar	0.8
Saturated fat	3.8
Cholesterol (mg)	427.6
Sodium	311.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fluffy scrambled eggs - lightened up a bit (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fluffy scrambled eggs - lightened up a bit (recipe) details
Fluffy scrambled eggs - lightened up a bit (recipe) image(external)

Recipe instructions

1. Whisk ingredients until well incorporated. Let sit 5 minutes.
2. Meanwhile, heat heavy non-stick pan over medium-high heat, then spray with butter-flavored cooking oil.
3. Pour eggs into heated pan and cook, stirring and lifting with non-stick spatula throughout.
4. Turn heat off before eggs reach desired consistency and transfer to heated plates. Eggs will continue to cook a little after removed from pan.
   
   Food tags
   Easy

Fluffy scrambled eggs - lightened up a bit (recipe) details

Time:
Prep Time in Hours and Mins:15M

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