Fresh green bean salad (recipe)
| Fresh green bean salad (recipe) | |
|---|---|
| Name | Fresh green bean salad |
| Ingredients | Green beans • Red onion • Bell pepper • Tomatoes • Grape tomatoes |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 24.8 |
| Fat | 1 |
| Protein | 0.7 |
| Carbohydrate | 4 |
| Fiber | 1.3 |
| Net carbohydrates | 2.7 |
| Sugar | 1.7 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 64.2 |
| Servings | 8 |
| Yield | 4 Cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh green bean salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fresh green bean salad (recipe) details
Recipe instructions
- Clean and cut veggies. I like to blanch green beans for 1-2 minutes in salted boiling water, the plunge into ice water.
- Toss veggies with vinaigrette in a bowl and allow to marinate a couple of hours.
- Save leftovers, they get better the next day. Also good with fresh canned tuna for a quick lunch.
Food tags
Easy
Fresh green bean salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
